Brilliant People you should check out
Yoga and Somatics at its very best Emma Mansfield www.lovelyyogacornwall.com
Melanie Martin is an expert in nutrition and is a healthy eating coach www.melmartinnutirtion.com
Ziva Meditation - Beyond awesome - you should definitely try this! Here’s a link to the Selfcare centre
https://cd371.isrefer.com/go/SelfCareCenter/rfscarwork/
or if you want to dive in here’s a link to the book https://cd371.isrefer.com/go/stresslessbook/rfscarwork/
Paul College made this site - he is awesome www.revivaldesign.co.uk
The Nurtured Mothers Club - pregnancy and postnatal support www.nurtredmothersclub.co.uk
If you’re pregnant or a just had your baby Charlotte will support you with hypno birthing and pre or post natal yoga